Are you wondering how online games is related to fitness? In reality, yes it is Mental fitness can be improved with online games.
The best way to improve your brain health is by maintaining High Levels of Mental Activity. In turn, your Cognitive ability is improved which results in higher IQ. Studies have shown that memory, arithmetic reasoning, and processing speed of your brain can be increased by exercising your brain. This can prevent Brain aging or Alzheimer’s disease.
But the best way to do anything is to do it with fun. Do you agree? In fact, we have classic brain training games such as Crosswords and Sudoku. It is so simple to pick newspaper or buy a book of crossword puzzles and solve it. It is a old school way.
We live in a Digital Era. We live in a world where we have smart phones included in the basic needs of human being apart from food, clothing and shelter. Everything is online now and be diligent in choosing what you need and how it helps you in your well-being.
Most popular online games which helps in training you brain are as follows:
Sudoku is a number placement game that relies on memory. It is available online in numerous websites and in Android or iOS mobile apps. It requires adequate planning to solve the puzzle. This in turn, helps to improve your concentration.
Crosswords, a classical brain trainer has a taken a digital avatar. It not only improvises your vocabulary but also your memory by making your brain to remember new words. Solving one crossword a day would be fruitful. Just subscribe to a website that offers online crossword puzzles and get the benefit.
Lumosity, an online braining training platform which is built on the basis of cognitive science. They have online games for different categories to improve your processing speed, memory, attention, flexibility, problem-solving, word and math. Mobile apps are also available to play and train on the go.
What are you waiting for? Play these games online without any guilt and keep your mind fit.